Enjoy nice things, but don't need them. When running warm ups at the dojo I often have students perform an exercise called lunge and...

In the fight for a better life, a life more elevated, we have 3 giant hurdles to overcome. These hurdles do not quit though and they will...

The articles you'll find here are quick reads with easy to apply strategies and tactics to conquer the true enemy in life... the enemy...

When confronted with a threatening situation we commonly hear about the fight or flight response, but what we don't realize is there is a...

What do all these business buzz words really mean and how can they help you advance in your desire to conquer the obstacles in your life?...

How would shedding unnecessary weight from your life make it better? The Samurai knew that flashy superfluous waves of their razor sharp...

We all want to improve in a variety of facets of our lives, but how do we actually do so in a consistent manner? If you hang out with...

We all have thermostat setting that is our comfort zone and it puts a limit on our ability to reach new heights in our health, wealth,...

Reality tv programming has been around for a while now, but would you watch your own show if it was on right now or would you rather...

Time Management is a popular topic, but in an effort to save your precious time let me share with you the 2 best strategies I have come...

Life really is a daily battle filled with enemies and allies. An enemy is anyone trying to hold you back in life and the greatest enemy...

We are all chasing success, but what is your definition of success? Over 70 years ago Earl Nightingale gave us the definition of success:...