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Fight Yourself
Self improvement strategies and tactics to conquer the enemy within!
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Mar 1, 20222 min read
Detachment
Enjoy nice things, but don't need them. When running warm ups at the dojo I often have students perform an exercise called lunge and...
Jan 31, 20223 min read
Your 3 Formidable Adversaries
In the fight for a better life, a life more elevated, we have 3 giant hurdles to overcome. These hurdles do not quit though and they will...
Jan 17, 20222 min read
Fight Yourself: Win Within
The articles you'll find here are quick reads with easy to apply strategies and tactics to conquer the true enemy in life... the enemy...
Jan 3, 20222 min read
Assertiveness: A way of Life... that also Stops 8 out of 10 Fights!
When confronted with a threatening situation we commonly hear about the fight or flight response, but what we don't realize is there is a...
Nov 18, 20213 min read
Structural Alignment, Purpose, Vision, Mission & Values
What do all these business buzz words really mean and how can they help you advance in your desire to conquer the obstacles in your life?...
Nov 2, 20212 min read
Minimize Movement: ADDITION BY SUBTRACTION
How would shedding unnecessary weight from your life make it better? The Samurai knew that flashy superfluous waves of their razor sharp...
Oct 21, 20212 min read
Improvement: How it Actually Works
We all want to improve in a variety of facets of our lives, but how do we actually do so in a consistent manner? If you hang out with...
Oct 14, 20212 min read
How to Upgrade Your Life
We all have thermostat setting that is our comfort zone and it puts a limit on our ability to reach new heights in our health, wealth,...
Oct 7, 20212 min read
If your life was a film would you watch it?
Reality tv programming has been around for a while now, but would you watch your own show if it was on right now or would you rather...
Jul 1, 20212 min read
The Good Kind of Procrastination
Time Management is a popular topic, but in an effort to save your precious time let me share with you the 2 best strategies I have come...
Jun 29, 20211 min read
Watch Your SIX
Life really is a daily battle filled with enemies and allies. An enemy is anyone trying to hold you back in life and the greatest enemy...
Jun 21, 20211 min read
The Definition of Success & How mine just changed.
We are all chasing success, but what is your definition of success? Over 70 years ago Earl Nightingale gave us the definition of success:...
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